Compiled and maintained by Melanie Tapia, Breath of Omi

This extensive guide offers a curated collection of resources to assist you at every stage of your perinatal experience, from pregnancy (including abortion) to postpartum.

Please note that this document is grouped by category for easier browsing and does not indicate any ranking in terms of service quality. I encourage you to explore each resource using the provided links: conduct your own research, contact them directly, and determine the best fit for your needs.

These are merely suggestions, and the compiler bears no responsibility for the outcomes of the services you choose to utilize.


Birth & postpartum doulas (NYC + beyond)


Lactation & feeding support